Giving birth to a child is the most life-changing occurrence most will experience. It’s a perspective-changing, brain-changing, body-changing event. In addition to all this change, you are charged with the biggest responsibility, caring for a defenseless human. This is the time support is undeniably needed.

Together we’ll wade through all the confusion. We’ll find ways to trust your instincts again. We’ll answer questions such as “How do I incorporate parts of my old self into this new life? And how do I mourn parts of my previous identify that no longer fit?” We’ll address common feelings of shame around not feeling as blissful as expected or feeling too overwhelmed to connect with your little one.